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Fitness That Fits Your Life. with KaitB Fitness

It’s not about dieting, it’s about building a sustainable, healthy lifestyle that lasts.

Join Today

Fitness That Fits Your Life. with KaitB Fitness

It’s not about dieting, it’s about building a sustainable, healthy lifestyle that lasts.

Join Today

Welcome to KaitB Fitness

KaitB Fitness

Meet your Coach

At KaitB Fitness, I’ve got a program for everyone, starting at just $30 a month! What I love most about this approach is that you get one-on-one coaching, but it’s still completely in your hands. You control the pace and the process while I guide you with personalized support and keep you on track. Whether you’re new to fitness or looking to fine-tune your routine, I’m here to make sure you have everything you need to hit your goals – all while making fitness fit YOUR life, not the other way around.

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Meet your Coach

Hi, I’m Kait, a fitness coach from Utah and a mom of three, with a passion for helping others transform their health and fitness. As the founder of KaitB Fitness, my goal is to guide you through a complete lifestyle change that fits seamlessly into your busy life.

I believe fitness should be empowering, fun, and achievable—no matter where

I believe fitness should be empowering, fun, and achievable—no matter where you are in your journey. My programs are designed to help you break through barriers, develop sustainable habits, and reach your goals with the support you need. Whether you’re a beginner or a seasoned pro, I’m here to make sure you feel confident, capable, and motivated every step of the way.

Let’s work together to build the strongest version of you—inside and out!

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Meet the Coaches

Our Services

Meet your Coach

Our Services

At KaitB Fitness, we provide everything you need to achieve your fitness goals and build lasting, healthy habits. Whether you’re new to working out or looking to refine your routine, our services are designed to guide you through a sustainable lifestyle transformation.

• Workout Programs: Our workout programs cater to all fitness levels, f

• Workout Programs: Our workout programs cater to all fitness levels, from beginners to advanced athletes. Enjoy strength training, HIIT workouts, and a 5-day workout split, complete with workout logs, timed rests, and progress tracking to help you stay on course.

• Macro Tracking & Nutrition: Fuel your fitness with our personalized macro calculator and nutrition guidance. Learn how to balance your meals to maximize results and feel your best, inside and out.

• Daily Habit Tracking: Build healthy habits with our easy-to-use daily habit tracker. Stay accountable and consistent with helpful reminders that support your routine and long-term success.

• Weekly Check-ins & Accountability: We’re here to keep you motivated! With weekly check-ins, we’ll assess your progress, celebrate your wins, and adjust your plan as needed to ensure continuous improvement.

• Free Consultation Call: Not sure where to start? Book a free consultation call to discuss your goals and discover the best program for your fitness journey. We’ll help you find the perfect fit—no strings attached.

KaitB Fitness is your partner in building a lifestyle that works for you. Let’s create a fitness plan you love and a routine you can stick with for the long haul!

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Explore Programs

Healthy Living Starts Today

Jesse

I am new to the app and I am already blown away with the functions and layout! It's like Play book and MyFitnessPal had a baby, and KaitB Fitness was BORN!!❤️‍🔥

I am about to start the program but even from looking through it I can tell it's going to give me that extra push I need to break through and start hitting my fitness goals!!

Jenni

"I'm just getting started with KaitB Fitness and I love how easy she makes it! The app is user-friendly, she provided wonderful resources to help get me started, and on our initial coaching call she was down-to-earth and broke my fitness and nutrition plan into manageable steps so I don't feel overwhelmed. I'm super excited to begin my fitness journey knowing that Coach Kaitlin has my back!"

Cindy

The scale read 158.6.

I BROKE THAT BARRIER !!!! THANK YOU KAIT !!!! ❤️❤️❤️❤️ This is all thanks to you . I can’t remember when I have been that low. It has been years !!!! That gives me what I need to keep going !!! The pictures still make me sad, but I am thrilled that this IS making a difference !!!!

THANK YOU 😊

Fitness That Fits Your Life. with KaitB Fitness

Fitness That Fits Your Life. with KaitB Fitness

Welcome to KaitB Fitness

KaitB Fitness

Meet your Coach

Meet your Coach

Meet your Coach

Meet your Coach

Meet your Coach

Our Services

Meet your Coach

Our Services

Join the KaitB Fit Fam!💪

Samsung App download

Join Today!

IOS app download

Healthy Living Starts Today

Jesse

Jenni

Cindy

Fitness That Fits Your Life. with KaitB Fitness

Fitness That Fits Your Life. with KaitB Fitness

Subscribe

Welcome to KaitB Fitness

KaitB Fitness

Meet your Coach

Meet your Coach

Meet your Coach

Meet your Coach

Meet your Coach

Our Services

Meet your Coach

Our Services

Join the KaitB Fit Fam!💪

Samsung App download

Join Today!

IOS app download

Healthy Living Starts Today

Jesse

Jenni

Cindy

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